A day at the salt pond in Rum Cay will give you an experience you will remember for a lifetime. Explore the protected ecosystem, which is home to the many of the marine life in the Bahamas. The salt pond is essentially the nursery of the Bahamas. You can see baby turtles, baby lobsters, baby groupers and many more babies from marine life. The natural barriers of the salt pond provide a safe area for the young sea creatures to grow before they find their way to the big blue ocean. Paddle boarding, snorkeling and cave explorations will also be part of your day at the salt ponds. All of the equipment will be provided so you can tailor your adventure to your personal interests. The therapeutic mud located in the Salt Ponds will offer you a detoxifying and invigorating experience. Mud therapy is used in the most upscale spas around the world as a natural skin exfoliator and healing agent. The mud in Rum Cay is infused with the natural cleansing saltwater from the pristine waters of the Caribbean. Cover yourself in mud, soak in the warm salt water to rinse and leave the salt ponds with smoother skin and an unparalleled feeling of refreshment. When you are finished exploring, it will be time to catch your dinner! There are plenty of conchs that have made the salt pond their home. Bring the conch back to Sumner Point to make conch fritters, conch chowder or maybe even a conch salad!