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Like many Bahamians who believe in natural therapies, the locals here have regular massages by letting the seawater do the work. The difference on Ragged Island is that the treatment they choose to get depends on how the tide flows. If you’re hurting on any part of the body, like a backache, then ebb tide would be the best time to sit in or float on the water for about an hour. Ragged Island also offers many locales for other wellness practices, as you will enjoy getting a workout under a shady tree or on one of the quiet beaches.
The tranquil, peaceful atmosphere in remote Acklins & Crooked Island has been described by visitors as "a little piece of heaven." It’s the perfect place to go for the avid fitness enthusiast who likes communing with nature or if you enjoy pampering of the natural kind. The slower pace will also encourage you to relax, let your surroundings purge you of life’s stresses, and help you find your inner peace.